The Sensitive Soul Blog

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  • Health & Wellness
    • Breast Implant Illness
    • Chemical Free Lifestyle
    • Juices & Smoothies
    • Products I Love
    • Resources
    • Self Care
  • Spirituality
  • Travel
  • About Wendy
    • HSP
      • HSP Basics
  • Contact
  • Spread Love This Month
    Health & Wellness,  Meditation,  Products I Love,  Resources,  Self Care

    5 Ways to Love Yourself This Month

    / January 30, 2020

    Hi Friends, happy February! Perhaps you’re like me and felt like January barely existed. The month seemed to fly by! I am certainly not complaining because that simply means my favorite season, Spring,…

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  • The Transformation
    Health & Wellness,  Meditation,  Resources

    Embracing a Transformation

    / November 6, 2019

    What does the word ‘transform’ mean to you?   Perhaps it means to change, to grow, or to become something new and improved.  The word means all of those things to me.  I believe transformation is…

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  • April Intentions
    Enhance Your Spirit,  Meditation,  Spirituality

    April Intentions

    / April 5, 2019

    Hooray for April! With the spring season comes the desire for “cleaning house” or “rebirth”. To evolve, it’s important to take a good look at how you wish to grow as a person.…

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  • 7 Ways to Make Time to Meditate
    Health & Wellness,  Meditation,  Self Care,  Spirituality

    How to Make Time in Your Day to Meditate

    / February 8, 2019

    As this month’s self-love series kicks off, I wanted to start with one of my favorite self-care practices: meditation. I will be the first to admit that my daily meditation practice has fallen…

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  • Enhance Your Spirit,  Health & Wellness,  HSP,  Meditation,  Spirituality

    Crystals 101

    / August 4, 2018

    Hey there readers!  Thanks for checking in today, I’m so glad you did!  I feel like it’s past due that I write about my newest addition to my spiritual practices – CRYSTALS!  If…

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  • Enhance Your Spirit,  Health & Wellness,  HSP,  Meditation,  Self Care,  Spirituality

    5 Meditations for the Sensitive Soul

    / August 2, 2018

    It has been years since I first started meditating and I can’t think of a better way to calm my body and my mind when I am feeling stressed out or overwhelmed. Meditation…

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