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The Sensitive Soul’s Top 5 Yoga Poses for Relaxation
It's relaxation day, so why not try these 5 yoga poses to help your body relax today!
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My May Intentions
Hello everyone! It’s time for my monthly intentions. This months’ intentions are piggy-backing on April’s intentions because many of them are part of the spiritual work that I’m doing. For the month of…
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What God Said: A Book in Review
Have you ever wondered what your true life’s purpose was? Why other people seem to have a flow of abundance in their lives yet you work so hard to get what you have?…
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April Intentions
Hooray for April! With the spring season comes the desire for “cleaning house” or “rebirth”. To evolve, it’s important to take a good look at how you wish to grow as a person.…
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Crystals 101
Hey there readers! Thanks for checking in today, I’m so glad you did! I feel like it’s past due that I write about my newest addition to my spiritual practices – CRYSTALS! If…
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5 Meditations for the Sensitive Soul
It has been years since I first started meditating and I can’t think of a better way to calm my body and my mind when I am feeling stressed out or overwhelmed. Meditation…
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Kindness ROCKS!
Every year, my husband and I spend two days on Martha’s Vineyard, MA thanks to a work event he participates in on the island. I am the lucky wife who gets to tag…
Take Care of Your Mind * Body * Spirit in a Gentle Way
