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2019: A Year in Review
This year has been interesting, to say the least. The year started off with my body recovering from my breast explant surgery after learning that I might have been suffering from Breast Implant…
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How to Think More Positively
There are many reasons to think positively in today’s world. The health benefits are an obvious reason, but did you know that those who practice optimism tend to be more confident and successful?…
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Create a Vision Board with These Simple Steps
Have you ever considered creating a vision board to showcase your heart’s intentions and desires? Perhaps you’re even wondering, what is a vision board? Simply put, a vision board is a tool that…
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The Sensitive Soul’s 2019 Holiday Gift Guide
Tis the season of giving with The Sensitive Soul’s Holiday Gift Guide! This year, I wanted to make sure to share some of my favorite gift ideas from a few categories. Of course,…
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Embracing a Transformation
What does the word ‘transform’ mean to you? Perhaps it means to change, to grow, or to become something new and improved. The word means all of those things to me. I believe transformation is…
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The Sensitive Soul’s Top 5 Yoga Poses for Relaxation
It's relaxation day, so why not try these 5 yoga poses to help your body relax today!
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The Soul of Money: A Book Review
The most recent book I read was The Soul of Money: Transforming Your Relationship with Money and Life by Lynne Twist. After seeing a few people on Instagram recommend this book, I thought…
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My May Intentions
Hello everyone! It’s time for my monthly intentions. This months’ intentions are piggy-backing on April’s intentions because many of them are part of the spiritual work that I’m doing. For the month of…
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The Sensitive Soul’s Wellness Gift Guide for Mothers
Hello friends. The month of May is a wonderful time to celebrate all of the “mothers” in our lives. Whether it’s your biological mother, an in law, an adoptive mother, grandmother, a female…
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What God Said: A Book in Review
Have you ever wondered what your true life’s purpose was? Why other people seem to have a flow of abundance in their lives yet you work so hard to get what you have?…
Take Care of Your Mind * Body * Spirit in a Gentle Way
