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  • Invisible Sickness
    Breast Implant Illness,  Health & Wellness,  Spirituality

    Living With An Invisible Sickness

    / May 28, 2020

    It has been two years now. Two years since my body has been anything but “normal”. I thought my journey would end once I explanted my 14 year old breast implants. In fact,…

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  • Calm in Chaos
    Health & Wellness,  HSP,  Self Care,  Spirituality,  Travel

    How to Find Calm in Chaos: My Experience as a Highly Sensitive Person

    / March 17, 2020

    Who would have thought our world would be experiencing such scary times. Never in my wildest dreams, did I envision my country dealing with a pandemic. Maybe I was ignorant. Maybe I was…

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  • Spread Love This Month
    Health & Wellness,  Meditation,  Products I Love,  Resources,  Self Care

    5 Ways to Love Yourself This Month

    / January 30, 2020

    Hi Friends, happy February! Perhaps you’re like me and felt like January barely existed. The month seemed to fly by! I am certainly not complaining because that simply means my favorite season, Spring,…

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  • Happy New Year
    Breast Implant Illness,  Health & Wellness,  Spirituality

    2019: A Year in Review

    / December 31, 2019

    This year has been interesting, to say the least.  The year started off with my body recovering from my breast explant surgery after learning that I might have been suffering from Breast Implant…

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  • Think Positively
    Enhance Your Spirit,  Health & Wellness,  Spirituality

    How to Think More Positively

    / December 26, 2019

    There are many reasons to think positively in today’s world. The health benefits are an obvious reason, but did you know that those who practice optimism tend to be more confident and successful?…

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  • Create a Vision Board
    Enhance Your Spirit,  Health & Wellness,  Products I Love,  Spirituality

    Create a Vision Board with These Simple Steps

    / December 20, 2019

    Have you ever considered creating a vision board to showcase your heart’s intentions and desires? Perhaps you’re even wondering, what is a vision board? Simply put, a vision board is a tool that…

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  • 2019 Holiday Gift Guide
    Chemical Free Lifestyle,  Health & Wellness,  Products I Love,  Resources,  Spirituality

    The Sensitive Soul’s 2019 Holiday Gift Guide

    / December 3, 2019

    Tis the season of giving with The Sensitive Soul’s Holiday Gift Guide! This year, I wanted to make sure to share some of my favorite gift ideas from a few categories. Of course,…

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  • The Transformation
    Health & Wellness,  Meditation,  Resources

    Embracing a Transformation

    / November 6, 2019

    What does the word ‘transform’ mean to you?   Perhaps it means to change, to grow, or to become something new and improved.  The word means all of those things to me.  I believe transformation is…

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  • Top 5 Yoga Poses for Relaxation
    Enhance Your Spirit,  Health & Wellness,  Self Care

    The Sensitive Soul’s Top 5 Yoga Poses for Relaxation

    / August 16, 2019

    It's relaxation day, so why not try these 5 yoga poses to help your body relax today!

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  • The Soul of Money
    Spirituality

    The Soul of Money: A Book Review

    / May 16, 2019

    The most recent book I read was The Soul of Money: Transforming Your Relationship with Money and Life by Lynne Twist. After seeing a few people on Instagram recommend this book, I thought…

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Recent Posts

  • Beat the Holiday Stress
  • The Sensitive Soul’s 2020 Holiday Gift Guide
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