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Living With An Invisible Sickness
It has been two years now. Two years since my body has been anything but “normal”. I thought my journey would end once I explanted my 14 year old breast implants. In fact,…
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How to Find Calm in Chaos: My Experience as a Highly Sensitive Person
Who would have thought our world would be experiencing such scary times. Never in my wildest dreams, did I envision my country dealing with a pandemic. Maybe I was ignorant. Maybe I was…
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5 Ways to Love Yourself This Month
Hi Friends, happy February! Perhaps you’re like me and felt like January barely existed. The month seemed to fly by! I am certainly not complaining because that simply means my favorite season, Spring,…
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2019: A Year in Review
This year has been interesting, to say the least. The year started off with my body recovering from my breast explant surgery after learning that I might have been suffering from Breast Implant…
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How to Think More Positively
There are many reasons to think positively in today’s world. The health benefits are an obvious reason, but did you know that those who practice optimism tend to be more confident and successful?…
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Create a Vision Board with These Simple Steps
Have you ever considered creating a vision board to showcase your heart’s intentions and desires? Perhaps you’re even wondering, what is a vision board? Simply put, a vision board is a tool that…
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The Sensitive Soul’s 2019 Holiday Gift Guide
Tis the season of giving with The Sensitive Soul’s Holiday Gift Guide! This year, I wanted to make sure to share some of my favorite gift ideas from a few categories. Of course,…
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Embracing a Transformation
What does the word ‘transform’ mean to you? Perhaps it means to change, to grow, or to become something new and improved. The word means all of those things to me. I believe transformation is…
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The Sensitive Soul’s Top 5 Yoga Poses for Relaxation
It's relaxation day, so why not try these 5 yoga poses to help your body relax today!
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The Soul of Money: A Book Review
The most recent book I read was The Soul of Money: Transforming Your Relationship with Money and Life by Lynne Twist. After seeing a few people on Instagram recommend this book, I thought…
Take Care of Your Mind * Body * Spirit in a Gentle Way
