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The Sensitive Soul’s Top 5 Yoga Poses for Relaxation
It's relaxation day, so why not try these 5 yoga poses to help your body relax today!
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The Soul of Money: A Book Review
The most recent book I read was The Soul of Money: Transforming Your Relationship with Money and Life by Lynne Twist. After seeing a few people on Instagram recommend this book, I thought…
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My May Intentions
Hello everyone! It’s time for my monthly intentions. This months’ intentions are piggy-backing on April’s intentions because many of them are part of the spiritual work that I’m doing. For the month of…
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What God Said: A Book in Review
Have you ever wondered what your true life’s purpose was? Why other people seem to have a flow of abundance in their lives yet you work so hard to get what you have?…
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April Intentions
Hooray for April! With the spring season comes the desire for “cleaning house” or “rebirth”. To evolve, it’s important to take a good look at how you wish to grow as a person.…
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How to Make Time in Your Day to Meditate
As this month’s self-love series kicks off, I wanted to start with one of my favorite self-care practices: meditation. I will be the first to admit that my daily meditation practice has fallen…
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February is Self-Love Month
February is often known for the heart-filled holiday, Valentine’s Day. For some, this crafted holiday brings a lot of joy, harmony, and love. For others, it spawns bitterness, sadness, and sometimes heightens a…
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My Honeymoon in Thailand
Thailand had always been on my bucket list of travel destinations and I was fortunate enough to go there for my honeymoon. The trip was a dream from start to finish. The unique…
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The Sensitive Soul’s Holiday Self-Care Guide for Highly Sensitive People
Hi friends! Self-care has been high on my priority list lately due to my health concerns this year. This year has taught me an awful lot about valuing my health above all else.…
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December Intentions
What a month it has already started out to be! In November, I had my MOHs surgery for skin cancer as well as my breast explant surgery both leaving me with an abundance…
Take Care of Your Mind * Body * Spirit in a Gentle Way
