HSP Basics
What is the highly sensitive person personality trait? Find out everything you need to know about being a HSP to help you navigate the world successfully.
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The Art of Moving While Being a Highly Sensitive Person
As many of you know from my email newsletter (you can subscribe here), I have had some pretty big news lately! The home that I worked on manifesting through my monthly intention setting…
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16 Signs That You Might be a Highly Sensitive Person and How to Embrace Your Sensitivity
Being a highly sensitive person (HSP) comes with its ups and downs. For me, when I learned that I embodied the HSP trait, everything just clicked and made sense for me. I was…
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The Sensitive Soul’s Holiday Self-Care Guide for Highly Sensitive People
Hi friends! Self-care has been high on my priority list lately due to my health concerns this year. This year has taught me an awful lot about valuing my health above all else.…
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A Guide for HSPs: Handling the Holidays
Hello friends! The holidays are quickly approaching and for many of us, we are filled with excitement, joy, and anticipation with all the fun that this time of year brings. And let’s face…
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11 Tips for the Highly Sensitive Mother
Since I was younger, I dreamed of starting a family of my own. I always said I wanted twin boys. As I entered my late 20s, my vision started shifting slightly. Did I…
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Explaining the Trait of the Highly Sensitive Person to Someone Else
A common question and struggle that many HSPs have is how to explain being Highly Sensitive to someone else. With a world that is unfamiliar with this trait, it’s tough to find a…
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Signs Your Child Might be a Highly Sensitive Person
Being too sensitive in the American culture is often regarded as a negative personality trait. After all, if you’re too sensitive, how are you going to handle all of life’s adversities and tough…
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HSP and Me
Growing up, I was considered “shy” and possibly socially anxious. I often observed an environment for quite some time before engaging in conversations or play. It’s true, sometimes I was intimidated with how…