Health & Wellness
Find all of the Sensitive Soul's health & wellness posts here.
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How to Think More Positively
There are many reasons to think positively in today’s world. The health benefits are an obvious reason, but did you know that those who practice optimism tend to be more confident and successful?…
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Create a Vision Board with These Simple Steps
Have you ever considered creating a vision board to showcase your heart’s intentions and desires? Perhaps you’re even wondering, what is a vision board? Simply put, a vision board is a tool that…
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Do You Suffer From Back Pain? Get to the Root of Your Pain and Start Feeling Better!
Hello everyone! Today, I’m reviewing a book that was sent to me at just the right time. I say that because when I was offered the opportunity to read this book, I was…
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The Sensitive Soul’s 2019 Holiday Gift Guide
Tis the season of giving with The Sensitive Soul’s Holiday Gift Guide! This year, I wanted to make sure to share some of my favorite gift ideas from a few categories. Of course,…
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My Sensitive Soul in Spain
A few weeks ago, my husband, 4 year old son, and I embarked on a trip across the Atlantic to Spain! My husband planned the trip as my major 40th birthday gift, which…
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Embracing a Transformation
What does the word ‘transform’ mean to you? Perhaps it means to change, to grow, or to become something new and improved. The word means all of those things to me. I believe transformation is…
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Could Magnesium Deficiency Be Contributing to Your Mental Health Condition?
Perhaps you’re like me and you’re interested and intrigued with holistic ways to treat common health conditions. If you are, welcome to The Sensitive Soul blog! I am insanely curious about the natural…
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Is Your Money Happy? A Book Review of “Happy Money: The Japanese Art of Making Peace with Your Money”
If someone asked to see the money in your wallet, would they find happy money? Happy money? What is that? Ken Honda, known as Japan’s Zen Millionaire, has opened my mind up to…
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What Emotional and Sensory Overload Feels Like to a Highly Sensitive Person
Have you ever felt overwhelmed or overstimulated? For a highly sensitive person (HSP), times that by 10! Being a highly sensitive person comes with so many gifts, ones that I try not to…
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What on Earth is Earthing?
Have you ever wondered if nature can heal you? Try Earthing for just 30 minutes and you'll know the answer.
