Chemical Free Lifestyle
Reduce the toxic load in your body and in your environment with these helpful tips and tricks.
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My September Steep
Hi friends! How you brewin’? I don’t know about you, but I have a love-hate relationship with coffee. I’ve never been a huge coffee drinker, in fact, one cup of decaf is all…
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What is Bentonite Clay and How Can It Benefit You?
One thing is for certain, my journey towards reclaiming optimal health has been an interesting adventure. My eyes have been opened to holistic health and healing products and modalities I never knew existed…
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Are You Taking Care of Your Skin?
Hi there! It’s May and I am so thankful for this month. Where I live, this is the month when warm weather really starts showing up. Amen, hallelujah! I’m a warm weather girl…
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How to Use Less Plastic in Your Kitchen
As many of you know, for a while now, I have been leaning into a more chemical-free, toxin-free way of living. I have switched out many of my cleaning products, opting for natural,…
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Natural Homemade Shower Cleaner
Hey Everyone, it’s Wendy (aka The Sensitive Soul). As many of you know, I have been making the shift to more chemical-free products over the past year and a half. Since being sick…
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The Sensitive Soul’s 2019 Holiday Gift Guide
Tis the season of giving with The Sensitive Soul’s Holiday Gift Guide! This year, I wanted to make sure to share some of my favorite gift ideas from a few categories. Of course,…
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The Sensitive Soul’s Wellness Gift Guide for Mothers
Hello friends. The month of May is a wonderful time to celebrate all of the “mothers” in our lives. Whether it’s your biological mother, an in law, an adoptive mother, grandmother, a female…
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Spring Cleaning: How to Make Your Own Non-Toxic Cleaners
Are you looking to make the switch from a toxic home to a non-toxic home? One of the easiest ways to do this is to ditch the chemical-laden cleaning products lurking in your…
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The Real Reasons You Want to Ditch the Dryer Sheets
Despite being a highly sensitive person who is very affected by strong smells, I loooooved the smell of dryer sheets blowing out of our home’s vents as a child. It brought me a…
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Non-Toxic Living: A Mother’s Journey to a Cleaner Life
About a year ago, I received some disturbing test results indicating that my body was holding onto dangerous toxins instead of detoxing them. The realization that I had so many harmful chemicals and…