Health & Wellness
Find all of the Sensitive Soul's health & wellness posts here.
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5 Ways to Love Yourself This Month
Hi Friends, happy February! Perhaps you’re like me and felt like January barely existed. The month seemed to fly by! I am certainly not complaining because that simply means my favorite season, Spring,…
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Natural Homemade Shower Cleaner
Hey Everyone, it’s Wendy (aka The Sensitive Soul). As many of you know, I have been making the shift to more chemical-free products over the past year and a half. Since being sick…
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2019: A Year in Review
This year has been interesting, to say the least. The year started off with my body recovering from my breast explant surgery after learning that I might have been suffering from Breast Implant…
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How to Think More Positively
There are many reasons to think positively in today’s world. The health benefits are an obvious reason, but did you know that those who practice optimism tend to be more confident and successful?…
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Create a Vision Board with These Simple Steps
Have you ever considered creating a vision board to showcase your heart’s intentions and desires? Perhaps you’re even wondering, what is a vision board? Simply put, a vision board is a tool that…
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Do You Suffer From Back Pain? Get to the Root of Your Pain and Start Feeling Better!
Hello everyone! Today, I’m reviewing a book that was sent to me at just the right time. I say that because when I was offered the opportunity to read this book, I was…
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The Sensitive Soul’s 2019 Holiday Gift Guide
Tis the season of giving with The Sensitive Soul’s Holiday Gift Guide! This year, I wanted to make sure to share some of my favorite gift ideas from a few categories. Of course,…
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Feeling My Sensitive Soul in Spain
A few weeks ago, my husband, 4 year old son, and I embarked on a trip across the Atlantic to Spain! My husband planned the trip as my major 40th birthday gift, which…
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Embracing a Transformation
What does the word ‘transform’ mean to you? Perhaps it means to change, to grow, or to become something new and improved. The word means all of those things to me. I believe transformation is…
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Could Magnesium Deficiency Be Contributing to Your Mental Health Condition?
Perhaps you’re like me and you’re interested and intrigued with holistic ways to treat common health conditions. If you are, welcome to The Sensitive Soul blog! I am insanely curious about the natural…
