Health & Wellness
Find all of the Sensitive Soul's health & wellness posts here.
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Do You Suffer From Back Pain? Get to the Root of Your Pain and Start Feeling Better!
Hello everyone! Today, I’m reviewing a book that was sent to me at just the right time. I say that because when I was offered the opportunity to read this book, I was…
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The Sensitive Soul’s 2019 Holiday Gift Guide
Tis the season of giving with The Sensitive Soul’s Holiday Gift Guide! This year, I wanted to make sure to share some of my favorite gift ideas from a few categories. Of course,…
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Feeling My Sensitive Soul in Spain
A few weeks ago, my husband, 4 year old son, and I embarked on a trip across the Atlantic to Spain! My husband planned the trip as my major 40th birthday gift, which…
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Embracing a Transformation
What does the word ‘transform’ mean to you? Perhaps it means to change, to grow, or to become something new and improved. The word means all of those things to me. I believe transformation is…
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Could Magnesium Deficiency Be Contributing to Your Mental Health Condition?
Perhaps you’re like me and you’re interested and intrigued with holistic ways to treat common health conditions. If you are, welcome to The Sensitive Soul blog! I am insanely curious about the natural…
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Is Your Money Happy? A Book Review of “Happy Money: The Japanese Art of Making Peace with Your Money”
If someone asked to see the money in your wallet, would they find happy money? Happy money? What is that? Ken Honda, known as Japan’s Zen Millionaire, has opened my mind up to…
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What Emotional and Sensory Overload Feels Like to a Highly Sensitive Person
Have you ever felt overwhelmed or overstimulated? For a highly sensitive person (HSP), times that by 10! Being a highly sensitive person comes with so many gifts, ones that I try not to…
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What on Earth is Earthing?
Have you ever wondered if nature can heal you? Try Earthing for just 30 minutes and you'll know the answer.
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The Sensitive Soul’s Top 5 Yoga Poses for Relaxation
It's relaxation day, so why not try these 5 yoga poses to help your body relax today!
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Celebrating the Top 5 Influential Books of My Lifetime
Over the years, I have been introduced to so many wonderful books that have opened my eyes to new ways of interacting with the world around me. Spiritually, I have grown so much in…
