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  • Health & Wellness
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Chemical Free Lifestyle, Health & Wellness, Products I Love, Self Care

What is Bentonite Clay and How Can It Benefit You?

One thing is for certain, my journey towards reclaiming optimal health has been an interesting adventure. My eyes have been opened to holistic health and healing products and modalities I…

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August 1, 2020
Chemical Free Lifestyle, Health & Wellness, Products I Love, Resources, Spirituality

The Sensitive Soul’s 2019 Holiday Gift Guide

Tis the season of giving with The Sensitive Soul’s Holiday Gift Guide! This year, I wanted to make sure to share some of my favorite gift ideas from a few…

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December 3, 2019
Health & Wellness

My Favorite Healthy Bean Salsa Just in Time for Cinco de Mayo

Happy May, everyone! Are you headed to any gatherings where you want to contribute a healthy dish? Enough with the processed chips, cookies, and breads. It’s time to set a…

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May 3, 2019
Health & Wellness

What Thailand Taught Me About Self-Love

When I traveled to Thailand for my honeymoon last year, I knew that I’d be experiencing a whole new world. A world that seemed so magical to me from afar.…

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June 26, 2019
HSP, HSP Basics, Travel

The Art of Moving While Being a Highly Sensitive Person

As many of you know from my email newsletter (you can subscribe here), I have had some pretty big news lately! The home that I worked on manifesting through my…

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July 19, 2019
  • Beat the Holiday Stress
    Health & Wellness,  Self Care

    Beat the Holiday Stress

    / December 8, 2020

    It’s not uncommon to feel burnt out or highly stressed this time of year. Sure the holidays are fun and festive, but there are a lot of mixed emotions that arise around times…

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  • 2020 Wellness Gift Guide
    Health & Wellness,  Products I Love,  Resources

    The Sensitive Soul’s 2020 Holiday Gift Guide

    / November 11, 2020

    My 2020 holiday gift guide focused on health and wellness is here! 2020 has been quite the year, wouldn’t you say? Many of us have experienced ups and downs as the pandemic really…

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  • Dandelion Peppermint Tea
    Chemical Free Lifestyle,  Health & Wellness,  Products I Love

    My September Steep

    / September 18, 2020

    Hi friends! How you brewin’? I don’t know about you, but I have a love-hate relationship with coffee. I’ve never been a huge coffee drinker, in fact, one cup of decaf is all…

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  • EMF Exposure
    Health & Wellness,  HSP

    Could EMFs Be Harming Your Health?

    / August 10, 2020

    Have you ever wondered what EMFs were and how they might be affecting your health?

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  • bentonite clay benefits
    Chemical Free Lifestyle,  Health & Wellness,  Products I Love,  Self Care

    What is Bentonite Clay and How Can It Benefit You?

    / August 1, 2020

    One thing is for certain, my journey towards reclaiming optimal health has been an interesting adventure. My eyes have been opened to holistic health and healing products and modalities I never knew existed…

    read more
  • Invisible Sickness
    Breast Implant Illness,  Health & Wellness,  Spirituality

    Living With An Invisible Sickness

    / May 28, 2020

    It has been two years now. Two years since my body has been anything but “normal”. I thought my journey would end once I explanted my 14 year old breast implants. In fact,…

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  • National Skin Care Awareness
    Chemical Free Lifestyle,  Health & Wellness,  Products I Love,  Self Care

    Are You Taking Care of Your Skin?

    / May 6, 2020

    Hi there! It’s May and I am so thankful for this month. Where I live, this is the month when warm weather really starts showing up. Amen, hallelujah! I’m a warm weather girl…

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  • Calm in Chaos
    Health & Wellness,  HSP,  Self Care,  Spirituality,  Travel

    How to Find Calm in Chaos: My Experience as a Highly Sensitive Person

    / March 17, 2020

    Who would have thought our world would be experiencing such scary times. Never in my wildest dreams, did I envision my country dealing with a pandemic. Maybe I was ignorant. Maybe I was…

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  • Reducing the Use of Plastic
    Chemical Free Lifestyle,  Health & Wellness,  Products I Love

    How to Use Less Plastic in Your Kitchen

    / February 28, 2020

    As many of you know, for a while now, I have been leaning into a more chemical-free, toxin-free way of living. I have switched out many of my cleaning products, opting for natural,…

    read more
  • Spread Love This Month
    Health & Wellness,  Meditation,  Products I Love,  Resources,  Self Care

    5 Ways to Love Yourself This Month

    / January 30, 2020

    Hi Friends, happy February! Perhaps you’re like me and felt like January barely existed. The month seemed to fly by! I am certainly not complaining because that simply means my favorite season, Spring,…

    read more
 Older Posts

Recent Posts

  • Beat the Holiday Stress
  • The Sensitive Soul’s 2020 Holiday Gift Guide
  • My September Steep
  • Could EMFs Be Harming Your Health?
  • What is Bentonite Clay and How Can It Benefit You?
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