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What is Bentonite Clay and How Can It Benefit You?
One thing is for certain, my journey towards reclaiming optimal health has been an interesting adventure. My eyes have been opened to holistic health and healing products and modalities I never knew existed…
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Living With An Invisible Sickness
It has been two years now. Two years since my body has been anything but “normal”. I thought my journey would end once I explanted my 14 year old breast implants. In fact,…
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Are You Taking Care of Your Skin?
Hi there! It’s May and I am so thankful for this month. Where I live, this is the month when warm weather really starts showing up. Amen, hallelujah! I’m a warm weather girl…
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How to Find Calm in Chaos: My Experience as a Highly Sensitive Person
Who would have thought our world would be experiencing such scary times. Never in my wildest dreams, did I envision my country dealing with a pandemic. Maybe I was ignorant. Maybe I was…
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How to Use Less Plastic in Your Kitchen
As many of you know, for a while now, I have been leaning into a more chemical-free, toxin-free way of living. I have switched out many of my cleaning products, opting for natural,…
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5 Ways to Love Yourself This Month
Hi Friends, happy February! Perhaps you’re like me and felt like January barely existed. The month seemed to fly by! I am certainly not complaining because that simply means my favorite season, Spring,…
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Natural Homemade Shower Cleaner
Hey Everyone, it’s Wendy (aka The Sensitive Soul). As many of you know, I have been making the shift to more chemical-free products over the past year and a half. Since being sick…
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2019: A Year in Review
This year has been interesting, to say the least. The year started off with my body recovering from my breast explant surgery after learning that I might have been suffering from Breast Implant…
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How to Think More Positively
There are many reasons to think positively in today’s world. The health benefits are an obvious reason, but did you know that those who practice optimism tend to be more confident and successful?…
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Create a Vision Board with These Simple Steps
Have you ever considered creating a vision board to showcase your heart’s intentions and desires? Perhaps you’re even wondering, what is a vision board? Simply put, a vision board is a tool that…
Take Care of Your Mind * Body * Spirit in a Gentle Way
